Green Smoothie Blender Muffins

Green smoothie muffins yield. Sea salt and 1 1 2 t. Oatmeal green smoothie muffins.

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Preheat oven to 375 f and grease 2 12 cup muffins tins.

Green smoothie blender muffins.

2 eggs and 2 very ripe bananas peeled. In a blender combine eggs bananas honey salt vanilla and spinach until very smooth. The more spinach the darker the shade of green these muffins turn out. Preheat oven to 375 degrees.

Serve immediately or store in a sealed container in the refrigerator for up to one day. Tips for making green smoothie muffins. 2 to 4 c. This will help them to have a smoothie texture.

Place dry ingredients in a good quality blender and pulse until finely blended. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries. Adjust how much spinach you put in to fit your taste needs. Place the spinach banana peanut butter yogurt and honey in a food processor or blender.

Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. Green smoothie muffins have all the nutrition of a spinach packed green smoothie in gluten free muffin form. Add dry ingredients back and on low speed gently blend until smooth. Spinach or mixed greens loosely packed.

Place wet ingredients into the blender and blend until smooth. Preheat oven to 350ºf. Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty. Plus the base of the muffins are made in a blender just like a smoothie.

Great for a healthy breakfast or snack. I use my trusty blendtec blender. Then add the other ingredients. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and.

You ll need something that s powerful enough to liquify spinach. In a small bowl combine the flour baking soda and salt. Start by adding the wet ingredients into a high powered blender in the order listed below. Honey or maple syrup 2 c.

10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers. Coconut oil melted and 1 3 c. These muffins are naturally gluten free and have the texture of a bran muffin. Transfer to a medium sized bowl.

The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea. Each baking soda and cinnamon. Line muffin tins with parchment paper liners or grease and flour them well. If you don t have a high speed blender blend your oats alone first.

Cashew or almond milk. Oatmeal and 2 t. We just added in some egg and flour and viola smoothie muffins.

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